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Monthly Archives: November 2013

  • Sleep Deprivation Mistakes

    We all know the feeling of not having enough sleep. For some of us this is a chronic problem that may require the help of a physician, but for most of us it is the result of spending the night with a crying baby, the noise from the party next door or pulling an all-nighter in preparation for a big presentation or test the next day. Whatever the reason that you didn’t get the sleep that you needed, once you’re sleep deprived you are automatically operating at a disadvantage. You’re not thinking clearly, you’re tired, and you’re likely in a mad-at-the-world kind of mood. Continue reading

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