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Monthly Archives: May 2014
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Link Found between Multiple Sclerosis and Sleep Apnea
Multiple sclerosis is an autoimmune disease that affects an estimated 2.3 million people worldwide. It is a mysterious illness that affects the central nervous system and attacks myelin, the fatty substance that insulates nerve fibers. It can cause a wide range of symptoms, ranging from mild to severe. Continue reading
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Not Enough Time in the Day Leads to Too Little Sleep
When looking at the American Psychological Association’s (APA) most recent study of sleep habits in the United States, it’s apparent that most Americans either don’t appreciate the positive benefits of sleep or else we don’t know how to find the time to get them. With lives becoming more and more hectic, most people seem to be finding time to get things done by borrowing against the hours when they should be getting our daily recommended seven to nine hours per night. Continue reading
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